Self Help marks 42 years in Northern NM

Self Help’s Annual Report recounts a handful of the hundreds of success stories it has made possible over it’s 42-year history in Northern New Mexico. A recent client expressed thanks to Self Help: “Thank you for keeping us in your thoughts and for caring...

February is Heart Month

A healthy diet and lifestyle are the best weapons you have to fight heart disease. Here’s the tough part, though — The choices we make are shaped by the choices we have. Individual behaviors – smoking, diet, drinking, and exercise – matter for health. But...